What to wear
Comfortable & covered
Wear long leggings and a fitted top that covers your stomach and back. Avoid zips or anything that could catch the fabric, and please remove jewellery before class.
← All classes
Aerial
Beginners welcome · Full-body workout · Maximum 6
Aerial
Pilates
Pilates, but make it fly. Take your workout off the mat and into the hammock with a playful full-body class combining core control, strength, balance and stretching.
Every Tuesday · 6:10–7:05pm
Full body. Full of fun.
Your Tuesday workout,
with a little lift.
Our Aerial Pilates class blends Pilates-inspired exercises with the support and challenge of a suspended fabric hammock.
Expect core-focused movement, strength work, balance and stretching, both on the floor and in the air. The hammock supports you through some exercises and adds an extra challenge to others—keeping your workout varied and fun.
Complete beginners are welcome, with no previous aerial experience needed. Going upside down is optional, and our small classes of just six people give you time for individual guidance as you build confidence.
Join us for a different kind of Tuesday workout: full body, full of fun.
Your first class
Start where you are
No previous aerial experience is needed. Going upside down is optional, so you can take part without inverting. Please let your instructor know about any injuries or movement restrictions before class.
Your new Tuesday plan
Pilates,
but make it fly.
Tuesdays, 6:10–7:05pm · £20 · Just six spaces. Choose an upcoming session through our Studio EMJ booking page.
Book Aerial Pilates