What to wear
Comfortable & covered
Wear long leggings and a fitted top that covers your stomach and back. Avoid zips or anything that could catch the fabric, and please remove jewellery before class.
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Aerial
Open level · Spin · Small group
Aerial
Hammock
Spin, flow & play.
Discover the playful freedom of moving through the air. Explore poses, transitions and flowing combinations while the hammock supports you every step of the way.
Launch month offer currently shown at £17 when booking.
Find your flow
Playful movement with a little extra spin.
The hammock becomes your support, your swing and your space to create.
You’ll learn a variety of poses, wraps and transitions before connecting them into flowing combinations. The spinning element brings a fresh dimension to every movement—helping you build confidence, release tension and enjoy the sensation of travelling freely through the air.
Along the way, you’ll develop strength, balance, flexibility and body awareness without needing to arrive with any of those things already. Every skill is broken down clearly, and you’ll be encouraged to progress at a pace that feels right for you.
This is an open-level class for both beginners and experienced aerialists. Your instructor will offer options so everyone has something rewarding to explore.
Your pace, your spin
Start gently, build confidence and add more spin when you feel ready. There is always space to pause, reset and choose the variation that suits you.
Your experience
Come as you are
No previous hammock or aerial experience is required. If spinning is new to you, let your instructor know—we’ll begin gently and help you find what feels comfortable.
Ready to play?
Wrap, spin
and find your flow.
Choose an upcoming session securely through our Studio EMJ booking calendar.
Book Aerial Hammock